How Melissa Marsden Got Her Spark Back & Got To The Root of Chronic Gut Issues, Weight Gain, Fatigue & Anxiety

Mar 04, 2025

From Corporate Success to Body Burnout: A Holistic Healing Journey

At Chris and Filly Functional Medicine, we regularly witness remarkable transformations through our root cause medicine approach. Today, we're sharing an inspiring story of healing and renewal that demonstrates the power of holistic wellness in addressing body burnout.

The Hidden Cost of Business Success

Melissa Marsden, a renowned workplace strategist and multi-award-winning entrepreneur, discovered that business achievement often comes with an unseen price. Despite her successful career guiding corporate and government teams through COMUNiTI, the toll of managing a thriving business while juggling a blended family began to manifest in serious health challenges.

When Success Meets Burnout

As a business leader and author of "The Next Workplace," Melissa found herself caught in the common trap that many high-achieving professionals face. The constant hustle of entrepreneurship, combined with personal responsibilities, led to severe health complications that conventional medicine struggled to address.

The Journey to Holistic Healing

Through the Ending Body Burnout Method at Chris and Filly Functional Medicine, Melissa embarked on a comprehensive healing journey that went far beyond surface-level solutions.

Understanding Root Causes

Traditional medical approaches, including colonoscopies, scans, and restrictive diets, had failed to provide answers. Through functional medicine testing, we identified several key imbalances:

  • Adrenal fatigue
  • SIBO (Small Intestinal Bacterial Overgrowth)
  • Compromised detoxification pathways
  • Gallbladder dysfunction

The Mind-Body Connection in Healing

Our integrative medicine approach revealed that Melissa's physical symptoms were deeply connected to underlying patterns and beliefs. The natural healing process involved addressing both physical and emotional aspects of health.

Breaking Free from Burnout Patterns

Through personalised medicine and holistic health approaches, Melissa began to understand and transform the deeper patterns that had contributed to her burnout:

  • The drive for external validation
  • Chronic people-pleasing behaviours
  • Unconscious trauma responses
  • Emotional suppression

Transformation Through Whole Body Health

The healing journey extended beyond physical symptoms, embracing a complete whole body health approach that transformed both personal and professional life.

Creating Sustainable Success

Through our functional nutrition and health optimisation protocols, Melissa experienced:

  • Resolution of chronic digestive issues
  • Improved energy levels
  • Enhanced emotional regulation
  • Greater business flow and presence

The Power of Alternative Medicine

Our naturopathic medicine approach, combined with functional medicine principles, provided a comprehensive framework for healing that conventional methods had missed.

Embracing Preventative Health

Today, Melissa incorporates the principles of preventative health and holistic wellness into both her personal life and business practices, helping other entrepreneurs avoid the pitfalls of burnout.

A New Chapter in Wellness

Through her healing journey with Chris and Filly Functional Medicine, Melissa has not only reclaimed her health but has also transformed her approach to business and life. She now helps other women entrepreneurs create success without sacrificing their wellbeing.

Ready to begin your own healing journey? We invite you to explore how our holistic approach can help you reclaim your health and vitality. Book a Discovery Call with us to learn more about our unique approach, or take the first step towards understanding your body's needs through our Connect the Dots consultation.

At Chris and Filly Functional Medicine, we understand that true healing requires addressing both the physical and emotional aspects of health. Through our comprehensive approach to ending body burnout, we help clients like Melissa discover that sustainable success is possible without compromising wellbeing.

Remember, your body's symptoms are messages guiding you toward healing. When you're ready to listen and take action, we're here to support your journey to optimal health and vitality.

You can check the full episode on our Ending Body Burn Out Show.

 


Chris & Filipa Bellette are the Founders of multi award-winning health practice Chris & Filly Functional Medicine, which is best known for ending body burnout (for good!) in “busy” people with energy, mood and gut issues. They are the authors of Ending Body Burnout, and have worked with over 2,000+ burned-out clients in the past combined 25+ years, with their own passion for ending body burnout coming from their own personal experience of body, mind, family & business breakdown, after a prolonged period of physical and mental stress. Filipa is an accredited Clinical Nutritionist, Functional Medicine Practitioner, Coach & Trauma Therapist. She is also a Ph.D. Scholar, author & regularly featured the media, such as Forbes, Body+Soul and The Daily Telegraph. Chris is a Burnout Recovery Coach & an accredited Neurolinguistic Programming (NLP) Master Practitioner, with a Bachelor of Human Movement Science. He has existed in high-performance realms of the sporting (think national athlete) & business industries and knows what it takes to get out of hustle-and-grind culture to thriving. They were recently awarded as the Tasmanian State Winner & National Finalist for the Telstra Best of Business Awards 2022, and Winner of the Australian Women’s Small Business Champion Awards 2022. 

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