Porridge with Diced Paw-Paw

Who doesn't love a nice warm bowl of porridge on a cold winter's morning?! Here's a simple recipe with a tropical paw-paw hit (just to bring back the summer vibes...lol!). It's also low-salicylate friendly, for those currently working through chemical sensitivities 🥣✨

SERVINGS: 2
PREPARATION TIME: 5 minutes
COOKING TIME: 10 minutes

INGREDIENTS:

• 1 cup rolled oats
• 2 cups milk
• 1/2 cup diced paw-paw
• 2 tbsp sunflower seeds

METHOD:

• In a medium-sized saucepan, combine the rolled oats and milk.
• Cook over medium heat, stirring occasionally, until the mixture comes to a boil.
• Reduce the heat to low and simmer for 5-7 minutes, stirring occasionally, until the oats are tender and the mixture has thickened.
• Divide the porridge into two bowls and top with diced paw-paw and sunflower seeds.

Approved for: Low Salicylate, Vegetarian, Adrenal Diet, Low-Oxalate