Winning the “Launch Boss” Award, Why I Was Sad & How I Manage My Energy During “Busy” Periods

Mar 11, 2025
Filly and Tina Tower smiling to the camera while Filly is holding the Launch Award

Managing Energy and Success in Business: Lessons from a Launch Award Winner

Watch the full episode here.

At Chris and Filly Functional Medicine, we believe in sharing both our successes and learning moments. Today, we're diving deep into a significant milestone in our business journey - winning the "Launch Boss" Award - and the unexpected lessons it brought about managing energy during high-intensity periods.

The Unexpected Victory and Its Hidden Lessons

When our practice won the "Launch Boss" Award at the Her Empire Builder conference for our exceptional business growth in 2024, it highlighted our success in implementing strategic launches for our Ending Body Burnout Method program. This achievement specifically recognised our excellence in managing three successful program launches throughout the year.

 

Beyond the Celebration: A Moment of Reflection

The award ceremony brought unexpected insights about preparation, energy management, and authentic business success. Standing on stage without a prepared speech created a powerful learning moment about the importance of readiness, even in unexpected situations.

 

The Secret to Sustainable Business Success

Understanding Your Core Identity

Our success at Chris and Filly Functional Medicine stems from a deep understanding of who we are and what we stand for in the functional medicine and holistic health space. This clear identity has been crucial in developing our root cause medicine approach and connecting with clients who truly need our support.

Integrating Business Growth with Holistic Wellness

Our approach to business growth mirrors our philosophy in functional nutrition and natural healing:

  1. Recognising patterns that serve and don't serve
  2. Implementing preventative health strategies in business operations
  3. Maintaining whole body health while pursuing business goals
  4. Applying mind body medicine principles to business challenges

 

Managing Energy During High-Intensity Periods

The Holistic Approach to Launch Seasons

At Chris and Filly Functional Medicine, we've developed a comprehensive strategy for managing energy during busy periods, particularly during our program launches. This approach integrates:

Physical Wellbeing

Understanding and honouring our body's natural rhythms while maintaining high performance through functional nutrition and health optimisation practices.

Mental Resilience

Implementing alternative medicine and naturopathic medicine principles to support cognitive function and emotional balance during intense periods.

Strategic Energy Management

Using personalised medicine approaches to maintain vitality while meeting business demands.

 

Creating Sustainable Success

Our success in launching the Ending Body Burnout Method multiple times per year comes from:

  1. Clear boundaries that protect our energy
  2. Intentional self-care practices
  3. Strategic mindset management
  4. Purposeful business planning

 

The Power of Authentic Business Growth

Balancing Ambition with Wellbeing

Our journey in functional medicine has taught us that sustainable success requires:

  1. Understanding your unique energy patterns
  2. Implementing preventative health strategies
  3. Maintaining holistic wellness practices
  4. Creating systems that support both growth and health

Learning from Every Experience

Each launch of our Ending Body Burnout Method has taught us valuable lessons about:

  1. Energy management
  2. Team coordination
  3. Client support
  4. Personal wellbeing

Moving Forward with Purpose

At Chris and Filly Functional Medicine, we continue to evolve our approach to business growth while maintaining our commitment to holistic health and healing naturally. Our experience has shown that success doesn't require sacrificing wellbeing - it's about finding the right balance.

The Integration of Business and Wellness

Our approach combines:

  1. Root cause medicine principles in business strategy
  2. Integrative medicine practices for energy management
  3. Holistic wellness approaches to growth
  4. Natural healing methods for sustainable success

 

Your Journey to Sustainable Success

Understanding how to manage energy while growing a successful business is crucial for long-term sustainability. At Chris and Filly Functional Medicine, we're passionate about helping others achieve this balance through our holistic approach to health and business.

Ready to discover how you can maintain optimal health while pursuing your goals? We invite you to explore our approach to sustainable success. Book a Discovery Call with us to learn more about our unique methodology, or take the first step towards understanding your body's needs through our Connect the Dots consultation.

Remember, true success comes from aligning your business practices with your body's wisdom and natural rhythms. When you're ready to explore this balanced approach to growth, we're here to support your journey.

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